Training the heart by seeing what is and letting go (via Metta Refuge)

Training the heart by seeing what is and letting go Here is more on "Training the Heart" by Ajahn Chah.  It is a follow-up and further development of yesterday's teaching: Train your heart!  Don't just follow its moods! May this teaching help liberate your heart and awaken the mindfulness and presence that lead to liberation and freedom! Training the heart by seeing what is and letting go Ajahn Chah The way of developing the heart as taught by the Buddha is the exact opposite of the way of the wor … Read More

via Metta Refuge

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About lupinelight

I am a photographer and graphic artist. I practice Tibetan Buddhist meditation and mantra and sutra copying. I've spent a good deal of time studying Eastern religions and mystical traditions from around the world, as well as shamanic practices of indigenous cultures, and entheogenic spiritual pathways. My favorite philosopher is Ken Wilber. I enjoy listening to, among others, Patti Smith and Modest Mouse. I donate money to help save the wolves, and I spend time writing letters and signing petitions to stop dogfighting rings, save the rainforests, oceans, and more. I believe that whatever I do, I should do it with a whole heart, even if it feels as if it's breaking at times. We're beings of light, and light doesn't break, it refracts into rainbows.
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